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July 2022

An international tourist’s journal on the power of beliefs

2022-07-09T06:53:09+00:00

If you don’t change your belief and only change your job or relationship, you will probably end up in another unsatisfying situation, according to an international tourist. You have to transform your belief first. An international tourist’s journal: Don’t take your blessings for granted. Someone is praying to have something that you have right now. Four things to let go of today: 1) trying to please everyone; 2) gossip; 3) saying yes when you mean no; 4) perfectionism. Please be patient with yourself because big goals are achieved one day at a time. Three things to tell yourself today: 1) Stop [...]

An international tourist’s journal on the power of beliefs2022-07-09T06:53:09+00:00

April 2022

Going to Italy made me change my diet

2022-04-04T06:31:47+00:00

When I went to Italy, I realized that going gluten free is the most talked about trend over there. Should I go gluten free? Going gluten free is the most popular diet trend. Research shows that going gluten free promotes digestive health, reduces bloating and increases energy levels. But it seems that going completely gluten free has some negative effects as well for many people. Scientists point out that you don’t really have to be free from gluten entirely unless you actually need to. Scientifically, carbs are supposed to make up at least 56% of a balanced diet. What’s more, we definitely need vitamins [...]

Going to Italy made me change my diet2022-04-04T06:31:47+00:00

October 2021

Why I absolutely, truly love living in Europe

2021-10-07T06:08:09+00:00

After living in Ukraine for a while, this is my realization: I am absolutely free to choose the way I want to live my life. I am allowed to honor my heart’s decisions. I am free to be me.   Gratitude makes my life easier.   Gratitude is the key to a locked door. My trip in Ukraine has taught me many things and I cherish the learning: Everyone has bad days and everyone also has good days. Both will pass and both will come repeatedly. Life is simply a balance of dark and light. Happiness comes from accepting that both [...]

Why I absolutely, truly love living in Europe2021-10-07T06:08:09+00:00

September 2021

Fantastic benefits of a Ukrainian tour

2021-09-21T07:04:30+00:00

Have you noticed that when you are travelling, you are actually more open-minded? Research shows that tourists are more curious, so they are able to enjoy the benefits of a city (some of them can enjoy things better than local people do).   When you visit Ukraine, you are ready to experience new things in this beautiful country.   As a young and developing country in Eastern Europe, Ukraine has an ancient history and a very rich culture. Its perfect landscape, fairytale castles and impressive recipes are going to exceed your expectations. Don’t forget to go on a sunflower field photo [...]

Fantastic benefits of a Ukrainian tour2021-09-21T07:04:30+00:00
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