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January 2021

How to be more inspired (a world traveler’s advice)

2021-01-18T10:40:51+00:00

As a seasoned world traveler, I’ve been to many countries. I feel that every time I go to a new place, I feel very inspired and enlightened because travel is indeed an eye-opener. Having said that, you don’t have to travel all the time in order to be inspired. You can do something different today and get some inspiration. Do something that you usually wouldn’t do. If you usually work from home, maybe tomorrow you can go to a coffee shop and take your computer with you. Working from a different place surely gives you fresh ideas and new perspectives as [...]

How to be more inspired (a world traveler’s advice)2021-01-18T10:40:51+00:00

How I changed my life through international travel

2021-01-16T15:21:57+00:00

I’ve been to many countries, and I’ve also learned a lot from my experiences around the world. I can actually say that I’ve changed my own life through international travel. I’ve stopped questioning myself. Previously, I had a lot of experiences like these: After leaving my apartment, I was wondering, “Did I lock the door just now?” After reconciling bank accounts through my accounting software, I was asking myself, “Just now did I make a mistake?” Actually, most things that I was worried about never happen in reality. The evidence is here: Because I worried about it, I avoided it! That’s [...]

How I changed my life through international travel2021-01-16T15:21:57+00:00

Visiting Europe: a self-care guide

2021-01-02T13:25:11+00:00

Many people suffer from acne when they are travelling in a different country because they are still trying to get used to a new environment. This is very normal, so there is nothing to worry about. If you are one of these individuals, I have some solutions for you: How to deal with acne when you are on vacation: Acne starts when the sebum produced by the oil glands in the skin becomes clogged in the pores. This situation causes inflammation and triggers bacteria on your skin to get out of control. Usually, it’s exacerbated by various factors. Don’t panic if [...]

Visiting Europe: a self-care guide2021-01-02T13:25:11+00:00

December 2020

How an international traveler enjoys life

2020-12-31T10:25:07+00:00

Every year I would make some exciting plans for my birthday. For example, last year I went to the most upmarket restaurant in the city center for my birthday dinner. The service was seriously perfect. This year, I’m planning on going to the beach and having some retail therapy – of course, I might go to the cinema as well! Making these plans makes me very excited and satisfied! Of course, whenever I have more time, I would go overseas because I’m an international traveler. Sleep heals everything. As I see it, sleep is a spiritual practice, so I always make my [...]

How an international traveler enjoys life2020-12-31T10:25:07+00:00

Travel in Asia: Understanding their psychology

2020-12-24T09:13:57+00:00

Due to its young age and big size, luxury spending in China is unique. Despite China’s slowing economy in 2019, Chinese luxury spending is still growing. By 2025, Chinese luxury spending, which accounts for a third of global luxury spending, will double this decade’s figures, thanks to China becoming the country with the most high-income households worldwide. For luxury industries to handle these, they must understand how China’s rich people differ from luxury consumers around the world. It turns out that many international travelers who visit Asia are curious as well. An international traveler’s question: Why are Asian people interested in [...]

Travel in Asia: Understanding their psychology2020-12-24T09:13:57+00:00

Vitamins can’t replace a good diet; watching TV can’t replace international travel

2020-12-08T13:23:31+00:00

Nowadays because of the pandemic, a lot of people don’t get enough vitamins. For example, Vitamin D can only be created in your body when you get enough sunlight. But since you are at home most of time these days, you may not get enough sunlight for Vitamin D production in your body. Also, due to the pandemic, many individuals watch TV instead of travel internationally. But that’s not good for their wellbeing. What is a better approach? Vitamins and minerals are essential for keeping us in good health. While eating a varied diet should give us all the nutrients we [...]

Vitamins can’t replace a good diet; watching TV can’t replace international travel2020-12-08T13:23:31+00:00

November 2020

International travel activates your senses – you become more mindful

2020-12-08T13:11:46+00:00

  When you are stressed out, you are thinking about too many things – your job, your laundry, your bills, etc. Anxiety is caused by having a lot of thoughts; peace is caused by focusing on your senses rather than your thoughts, according to a life coach and an international travel expert from New York. Meanwhile, a health coach from Los Angeles points out that nutrition plays a key role in your health and wellbeing as well. Are vitamins really good for you? When it comes to using vitamins to supplement diets, there’s a wide gap between what science says and [...]

International travel activates your senses – you become more mindful2020-12-08T13:11:46+00:00

Lessons and learning from International Trips

2020-11-22T14:57:42+00:00

During many international trips, I met a lot of ambitious and interesting people. It turns out that fear of failure is actually quite common among ambitious high-achievers as they all would like to achieve something great. Yet meanwhile, risks are definitely involved. The biggest risk of all is not taking a risk. You might fail if you start a business. However, if you do not even start a business, the failure rate is literally 100%. Period. When the fear of not making it happen is louder, you will break from the fear of failure. Let’s say there are 2 choices: A) [...]

Lessons and learning from International Trips2020-11-22T14:57:42+00:00

Better health, better future – advice on nutrition and international tourism

2020-11-15T13:52:50+00:00

Travelling internationally has certainly helped me learn a lot about nutrition because different cultures have so many different foods! ⦁ Healthy foods are better than vitamins in the drug store. Forget an apple a day, vitamin manufacturers would have you believe it’s important to take daily vitamins to boost your health. And a surprising proportion of Australians do. Data from the last National Health survey (back in 1995) showed that up to 30% of Australians had recently taken vitamin or mineral supplements – mostly for preventive health reasons. More recently, the 45 and Up study of more than 100,000 Australian adults [...]

Better health, better future – advice on nutrition and international tourism2020-11-15T13:52:50+00:00

International travel: What’s good for your body and soul?

2020-11-08T14:47:51+00:00

Most adults would know they’re meant to eat two or more serves of fruit and five or more serves of vegetables every day. Whether or not they get there is another question. A recent national survey conducted by health organizations and international travel agencies reported 45% of Australian women and 56% of Australian men didn’t eat enough fruit. And 90% of women and 96% of men didn’t eat enough vegetables. This figure is worse than for the preceding ten years. ⦁ International travel is good for your soul; healthy food is good for your body. Men had on average 1.6 serves [...]

International travel: What’s good for your body and soul?2020-11-08T14:47:51+00:00