A major study in Australia indicates that at least 30% of Australians suffer from mental health issues such as anxiety and depression. Further examination shows that the modern lifestyle in western countries is not really supporting mental health these days (think social media and smartphones). Therefore, a large number of psychologists are recommending various ways …
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International Travel: Living a Life without Regret All regrets are mistakes, but not all mistakes are regrets. By that I mean only when you judge yourself for making a mistake can a mistake become a regret. Bronnie Ware (author of The Top Five Regrets of the Dying) once said, “I know a lady who wanted …
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