Ukraine Travel Agency’sAdvice on Health and Wellbeing

2020-04-16T09:47:53+00:00

Experts from aUkraine travel agency have kindly offered their helpful advice on how to improve health and wellbeing while traveling in Ukraine. Without further ado, let’s check it out! Travel reduces cortisol efficiently. In modern-day society, many people are highly stressed. Stress increases cortisol which is the stress hormone produced by adrenal glands. Cortisol is a fight-or-flight, life-saving hormone which gets you through acute challenges like danger or infection. It literally changes your physiology in ways that improve short-term survival, e.g. raising blood pressure & increasing heart rate. Cortisol also increases your blood sugar & makes you more alert to give [...]