When I was living in my old environment, I felt stuck to some degree because things became stagnant. Hence, my trip to Europe changed the dynamics fundamentally. I’m eternally grateful for that experience. Why I changed my environment: Sometimes when you feel stagnant, confused or depressed, you should totally change your environment. This can …
Travelling internationally has certainly helped me learn a lot about nutrition because different cultures have so many different foods! ⦁ Healthy foods are better than vitamins in the drug store. Forget an apple a day, vitamin manufacturers would have you believe it’s important to take daily vitamins to boost your health. And a surprising proportion …
Better health, better future – advice on nutrition and international tourism Read More »
It turns out that body language is a part of culture as well, according to my key learnings from international trips over the years. Different cultures, different body language: People from different cultures use different body language which can cause conflicts, tensions and misunderstandings in the workplace. For example, in some cultures, the physical distance …
Body language is also a part of culture – learnings from international trips Read More »
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