How to better enjoy the lifestyle in Europe


Most people in Eastern Europe don’t eat junk food and maintain a positive way of life. The healthy lifestyle in Europe: Eastern European diet I went to a dinner party in Ukraine last month and I was impressed by how healthy the food was: no sugar, no soy, no grains, no diary and no sweeteners of any kind. The dinner table was full of fish, meat, vegetables, seeds, nuts and fruit as well as some very healthy oils and healthy flavoring such as herbs. “Because we have a sweet life, we don’t really need to import as much sweetness through our [...]