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February 2021

Fascinating New Year’s Resolutions from Our International Travel Team

2021-02-26T13:35:27+00:00

“New Year, New You” sounds like a cliché because it’s everywhere on Instagram this month. Our international travel team shared everyone’s New Year’s resolutions with each other on social media, so I think it’s a good idea to collect some fascinating ideas here. Enjoy! Unusual New Year’s resolutions: Most New Year’s resolutions are common sense – stop eating junk food, start doing exercise, etc. Our team members have some unusual New Year’s resolutions to share with you:     1) Sit less; move more. Dr. Christiane Northrup famously said, “Sitting is the new smoking”. This is absolutely true. Having a sedentary [...]

Fascinating New Year’s Resolutions from Our International Travel Team2021-02-26T13:35:27+00:00

Dare to rest: A trip to Europe

2021-02-18T13:48:01+00:00

When I was living in my old environment, I felt stuck to some degree because things became stagnant. Hence, my trip to Europe changed the dynamics fundamentally. I’m eternally grateful for that experience.   Why I changed my environment: Sometimes when you feel stagnant, confused or depressed, you should totally change your environment. This can be a very enlightening experience for you, too. Trust me. Tosha Silver wrote a book called Outrageous Openness in which she talks about the importance of surrender – in order to let old stories go, we must surrender first. That’s why changing my environment and going to [...]

Dare to rest: A trip to Europe2021-02-18T13:48:01+00:00

Travel in Europe and cherish each moment

2021-02-11T14:28:01+00:00

It turns out that the closer you are to the emotion of joy, the more easily you attract what you want. The emotions you feel become the energy you emit. You must protect your energy because it’s your point of attraction. The good news is traveling in Europe gives you good energy. My friend’s story: I have a friend who moved to Europe from America. He decided to leave the United States when he was 29 years old after a divorce. He told me that moving countries is a great way to change his vibration energy because the new environment leads [...]

Travel in Europe and cherish each moment2021-02-11T14:28:01+00:00

Stop playing small: Think big and travel the world

2021-02-03T15:56:32+00:00

If you play not to lose rather than play to win, you are possibly playing small. Fortunately, there are many ways to stop playing small from now on. Meet the best mentors by traveling the world. Spending lots of time with those who cannot give you the right advice on your future is not the best growth-driven habit. To think big, you must have mentors and coaches who are able to give you helpful advice and valuable feedback. I have traveled the world in order to meet the right mentors for my career. The best mentors are obviously living in different [...]

Stop playing small: Think big and travel the world2021-02-03T15:56:32+00:00

January 2021

How I changed my life through international travel

2021-01-16T15:21:57+00:00

I’ve been to many countries, and I’ve also learned a lot from my experiences around the world. I can actually say that I’ve changed my own life through international travel. I’ve stopped questioning myself. Previously, I had a lot of experiences like these: After leaving my apartment, I was wondering, “Did I lock the door just now?” After reconciling bank accounts through my accounting software, I was asking myself, “Just now did I make a mistake?” Actually, most things that I was worried about never happen in reality. The evidence is here: Because I worried about it, I avoided it! That’s [...]

How I changed my life through international travel2021-01-16T15:21:57+00:00

December 2020

Travel in Asia: Understanding their psychology

2020-12-24T09:13:57+00:00

Due to its young age and big size, luxury spending in China is unique. Despite China’s slowing economy in 2019, Chinese luxury spending is still growing. By 2025, Chinese luxury spending, which accounts for a third of global luxury spending, will double this decade’s figures, thanks to China becoming the country with the most high-income households worldwide. For luxury industries to handle these, they must understand how China’s rich people differ from luxury consumers around the world. It turns out that many international travelers who visit Asia are curious as well. An international traveler’s question: Why are Asian people interested in [...]

Travel in Asia: Understanding their psychology2020-12-24T09:13:57+00:00

November 2020

Better health, better future – advice on nutrition and international tourism

2020-11-15T13:52:50+00:00

Travelling internationally has certainly helped me learn a lot about nutrition because different cultures have so many different foods! ⦁ Healthy foods are better than vitamins in the drug store. Forget an apple a day, vitamin manufacturers would have you believe it’s important to take daily vitamins to boost your health. And a surprising proportion of Australians do. Data from the last National Health survey (back in 1995) showed that up to 30% of Australians had recently taken vitamin or mineral supplements – mostly for preventive health reasons. More recently, the 45 and Up study of more than 100,000 Australian adults [...]

Better health, better future – advice on nutrition and international tourism2020-11-15T13:52:50+00:00

International travel: What’s good for your body and soul?

2020-11-08T14:47:51+00:00

Most adults would know they’re meant to eat two or more serves of fruit and five or more serves of vegetables every day. Whether or not they get there is another question. A recent national survey conducted by health organizations and international travel agencies reported 45% of Australian women and 56% of Australian men didn’t eat enough fruit. And 90% of women and 96% of men didn’t eat enough vegetables. This figure is worse than for the preceding ten years. ⦁ International travel is good for your soul; healthy food is good for your body. Men had on average 1.6 serves [...]

International travel: What’s good for your body and soul?2020-11-08T14:47:51+00:00

Food as medicine, international travel as the cure

2020-11-01T13:56:12+00:00

As well as our physical health, the quality of our diet matters for our mental and brain health. Observational studies across countries, cultures and age groups show that better-quality diets – those high in vegetables, fruits, other plant foods (such as nuts and legumes), as well as good-quality proteins (such as fish and lean meat) – are consistently associated with reduced depression. Meanwhile, studies have shown that international travel may cure anxiety, insomnia and depression. ⦁ Healthy food is so healing. Unhealthy dietary patterns – higher in processed meat, refined grains, sweets and snack foods – are associated with increased depression [...]

Food as medicine, international travel as the cure2020-11-01T13:56:12+00:00

International trips: sweeter than sugar

2020-11-01T13:39:32+00:00

Lifestyle design experts in NYC state that when you are physically relaxed and mentally satisfied, you don’t want to eat sugar anymore. This effect can be achieved via international travel, positive relationships and physical exercise. ⦁ Should you stop eating sugar? Not long ago, fat was the evil dietary villain. Before that it was salt. Now the sugar-free diet has exploded onto the health and wellness scene – and seems to have topped many people’s list of New Year’s resolutions. Sugar-free diets encourage people to avoid table sugar (sucrose), sweeteners such as honey and maple syrup, refined flours, condiments, soft drinks, [...]

International trips: sweeter than sugar2020-11-01T13:39:32+00:00
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