international tour

international tour

An inspiring international tour: the truth behind friendship, success and intuition

This blog post was written during my international tour several years ago. It’s still quite inspiring today, according to my best friends. My take on gratitude: Gratitude is the ability to see love and light in the little things in life. What are you grateful for today? There are individuals less qualified and less capable …

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Travel in Asia: Understanding their psychology

Due to its young age and big size, luxury spending in China is unique. Despite China’s slowing economy in 2019, Chinese luxury spending is still growing. By 2025, Chinese luxury spending, which accounts for a third of global luxury spending, will double this decade’s figures, thanks to China becoming the country with the most high-income …

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international tour

Food as medicine, international travel as the cure

As well as our physical health, the quality of our diet matters for our mental and brain health. Observational studies across countries, cultures and age groups show that better-quality diets – those high in vegetables, fruits, other plant foods (such as nuts and legumes), as well as good-quality proteins (such as fish and lean meat) …

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