a trip to Eastern Europe

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August 2020

International Travel and Climate Change: How to protect the earth

2020-08-31T01:36:27+00:00

Ocean currents move heat around the world and have a major effect on the world’s climate. Nowhere is this clearer than in the North Atlantic Ocean. The Gulf Stream and the Great Ocean Conveyor Belt move huge volumes of warm salty tropical water north to the Greenland coast. Heat from this water helps keep the countries of northwest Europe, which are at the same latitude as Labrador and Greenland, relatively warm. How the Great Ocean Conveyor Belt could cause an Ice Age: Many scientists, however, are warning that the North Atlantic might cool down, perhaps by the end of the century. [...]

International Travel and Climate Change: How to protect the earth2020-08-31T01:36:27+00:00

March 2020

How a trip to Eastern Europe improved my wellbeing (and you can do it too)

2020-03-23T15:47:58+00:00

I went to Eastern Europe again because the first trip was so good and I wanted to do it again! This time I went there for a retreat – a program which taught me how to look after my health and wellbeing. I’ve decided to share some notes with you now. How to reverse the damage caused by the standard western diet: It is said that chronic inflammation is a major cause of most physical conditions these days, so the focus of this retreat is about how to cool inflammation and improve overall health & wellbeing. Truthfully, chronic inflammation is not [...]

How a trip to Eastern Europe improved my wellbeing (and you can do it too)2020-03-23T15:47:58+00:00