Monthly Archives: January 2021

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January 2021

How to be more inspired (a world traveler’s advice)

2021-01-18T10:40:51+00:00

As a seasoned world traveler, I’ve been to many countries. I feel that every time I go to a new place, I feel very inspired and enlightened because travel is indeed an eye-opener. Having said that, you don’t have to travel all the time in order to be inspired. You can do something different today and get some inspiration. Do something that you usually wouldn’t do. If you usually work from home, maybe tomorrow you can go to a coffee shop and take your computer with you. Working from a different place surely gives you fresh ideas and new perspectives as [...]

How to be more inspired (a world traveler’s advice)2021-01-18T10:40:51+00:00

How I changed my life through international travel

2021-01-16T15:21:57+00:00

I’ve been to many countries, and I’ve also learned a lot from my experiences around the world. I can actually say that I’ve changed my own life through international travel. I’ve stopped questioning myself. Previously, I had a lot of experiences like these: After leaving my apartment, I was wondering, “Did I lock the door just now?” After reconciling bank accounts through my accounting software, I was asking myself, “Just now did I make a mistake?” Actually, most things that I was worried about never happen in reality. The evidence is here: Because I worried about it, I avoided it! That’s [...]

How I changed my life through international travel2021-01-16T15:21:57+00:00

Health-conscious international travelers’ advice

2021-01-16T13:51:38+00:00

I remember my nutritionist told me that sugar is the biggest evil in our diets because sugar creates advanced glycation end compounds in our bodies, which destroy collagen and neutralize antioxidants. In general, sugar is bad for your skin and health. This is beyond candies and cakes – in fact, sugar hides in white bread, dressings and sauces all the time as well. Therefore, you may even want to switch white bread for whole-grain, pasta for sweet potatoes, white rice for quinoa. You should make your own dressing if you have time. In time you will notice the difference. My guilty [...]

Health-conscious international travelers’ advice2021-01-16T13:51:38+00:00

Visiting Europe: a self-care guide

2021-01-02T13:25:11+00:00

Many people suffer from acne when they are travelling in a different country because they are still trying to get used to a new environment. This is very normal, so there is nothing to worry about. If you are one of these individuals, I have some solutions for you: How to deal with acne when you are on vacation: Acne starts when the sebum produced by the oil glands in the skin becomes clogged in the pores. This situation causes inflammation and triggers bacteria on your skin to get out of control. Usually, it’s exacerbated by various factors. Don’t panic if [...]

Visiting Europe: a self-care guide2021-01-02T13:25:11+00:00