Every year I would make some exciting plans for my birthday. For example, last year I went to the most upmarket restaurant in the city center for my birthday dinner. The service was seriously perfect. This year, I’m planning on going to the beach and having some retail therapy – of course, I might go to …
Due to its young age and big size, luxury spending in China is unique. Despite China’s slowing economy in 2019, Chinese luxury spending is still growing. By 2025, Chinese luxury spending, which accounts for a third of global luxury spending, will double this decade’s figures, thanks to China becoming the country with the most high-income …
For many international travellers, buying a luxury handbag is not something uncommon: perhaps just as common as buying a T-shirt at Target. While the appeal of luxury goods is obvious – the leather is soft; the logo is flashy – the price tag can be off-putting. Unless you have a good job with a high …
Why do people go shopping during international trips? Read More »
Nowadays because of the pandemic, a lot of people don’t get enough vitamins. For example, Vitamin D can only be created in your body when you get enough sunlight. But since you are at home most of time these days, you may not get enough sunlight for Vitamin D production in your body. Also, due …
Vitamins can’t replace a good diet; watching TV can’t replace international travel Read More »
When you are stressed out, you are thinking about too many things – your job, your laundry, your bills, etc. Anxiety is caused by having a lot of thoughts; peace is caused by focusing on your senses rather than your thoughts, according to a life coach and an international travel expert from New York. …
International travel activates your senses – you become more mindful Read More »
During many international trips, I met a lot of ambitious and interesting people. It turns out that fear of failure is actually quite common among ambitious high-achievers as they all would like to achieve something great. Yet meanwhile, risks are definitely involved. The biggest risk of all is not taking a risk. You might fail …
Travelling internationally has certainly helped me learn a lot about nutrition because different cultures have so many different foods! ⦁ Healthy foods are better than vitamins in the drug store. Forget an apple a day, vitamin manufacturers would have you believe it’s important to take daily vitamins to boost your health. And a surprising proportion …
Better health, better future – advice on nutrition and international tourism Read More »
Most adults would know they’re meant to eat two or more serves of fruit and five or more serves of vegetables every day. Whether or not they get there is another question. A recent national survey conducted by health organizations and international travel agencies reported 45% of Australian women and 56% of Australian men didn’t …
International travel: What’s good for your body and soul? Read More »
As well as our physical health, the quality of our diet matters for our mental and brain health. Observational studies across countries, cultures and age groups show that better-quality diets – those high in vegetables, fruits, other plant foods (such as nuts and legumes), as well as good-quality proteins (such as fish and lean meat) …
Food as medicine, international travel as the cure Read More »
Lifestyle design experts in NYC state that when you are physically relaxed and mentally satisfied, you don’t want to eat sugar anymore. This effect can be achieved via international travel, positive relationships and physical exercise. ⦁ Should you stop eating sugar? Not long ago, fat was the evil dietary villain. Before that it was salt. …
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